Pacific Rim
November 22, 2021 | wine | Pacific Rim

Is Red Blend Wine Good for You?

Red blend wine is defined as any wine that is not made from any specific variety of grapes; or, in other words, a red blend is a wine made from several varieties of grapes. In fact, a significant number of red wines are blended. In California, the law requires that the manufacturer include 75 percent of the grape variety on the label. 

red blend wine heart beat

The other 25 percent may be from one or more varieties of grapes. For example, the acrid taste of tannins in Cabernet can be softened with a touch of Merlot, and to bring flair to a less expensive Pinot, a few drops of Syrah may do wonders. 

In general, red blend wines are mass-produced because they appeal to many wine drinkers. Today, the popularity of red wine blends is soaring and they are in very high demand from consumers.

Are Red Wine Blends Good For You?

Over the years, many studies have reported that red wines (including red blend wines) contain potent antioxidants which can improve health. Some of the health benefits of drinking red wine blends include the following. 

Red wine can:

  • Decrease the risk of heart disease and stroke
  • Lower the concentration of bad cholesterol in the body
  • Aid in lowering blood pressure
  • Decrease the risk of developing certain cancers
  • Reduce the risk for Type 2 diabetes

How Does a Red Blend Wine Offer Health Benefits?

It is believed that red wine blends derive health benefits from their anti-inflammatory, antioxidant, and lipid-lowering effects. Red grapes of all varieties are rich in resveratrol, a naturally occurring antioxidant found in grape skin. 

Researchers have observed that antioxidants can lower oxidative stress in the body. Oxidative stress has been associated with many disorders, including heart disease and cancer.

How Much Red Blend Wine Should You Consume?

For good health, it is important to consume wines in moderation. Too much wine can lead to liver damage. To be on the safe side, experts recommend that most people should drink no more than one or two glasses of red wine blends per day. 

It is important not to rely only on red blend wine for good health. At the same time, one should always eat a healthy diet that is rich in vegetables and fruits and contains less red meat. A little bit of exercise is also highly recommended.

Red Wine Blends

Red blend wines are best paired with meat dishes, like steak, lamb, pork, liver, etc. if the food is spicy and hot, go for the bolder red wine blends.  For any questions, you may have, Pacific Rim & Company has knowledgeable representatives who can provide you with answers.  Call them today at 1-503-863-5454.


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